by Stacey Millar | Jun 22, 2026 | Life Coaching
Summer often brings a change of pace. The kids are out of school, schedules look different, and there may be more opportunities for vacations, outdoor activities, and time together. If you’re navigating a divorce, custody matter, or other family transition,...
by Stacey Millar | Jun 8, 2026 | Life Coaching
One of the most painful parts of separation or divorce can be the reality of not having your children with you in the ways you once did. Holidays, birthdays, weekends, bedtime routines—even the small everyday moments—may suddenly look very different than you...
by Stacey Millar | Apr 21, 2026 | Life Coaching
Responding to difficult conversations, especially in Divorce, requires a deliberate shift from reactive emotion to proactive, intentional communication. By adopting a “neutral and steady” approach—using methods like BIFF (Brief, Informative, Friendly,...
by Stacey Millar | Mar 18, 2026 | Life Coaching
Legal matters—whether a divorce, a property dispute, or a workplace issue—rarely just affect your wallet. They invade your personal life, dominate your thoughts, and often leave you feeling powerless, overwhelmed, and vulnerable. Legal cases are a marathon, not a...
by Stacey Millar | Feb 23, 2026 | Life Coaching
Meeting your needs during or after a divorce, especially around the holidays, requires consciously shifting from traditional expectations toward radical self-care and defining love in new ways. Instead of focusing on loss, treat this month as an opportunity for...
