Hazel Mason

Certified Life Coach, SUDC

 

“This is a chapter of your life, not the whole story—and how you move through it can transform you.”

Hazel Mason supports clients navigating some of the most challenging and emotionally intense seasons of their lives. Through her work with Millar Legal, she helps individuals move through experiences such as divorce, family conflict, and civil litigation with greater clarity, intention, and self-respect.

With over 15 years of experience, Hazel takes a holistic, trauma-informed approach, recognizing that high-stress situations impact the mind, body, and emotions. She helps clients create space to think clearly, make sense of what they are experiencing, and develop the tools to stay grounded, communicate effectively, and respond with intention rather than react.

Hazel brings both professional expertise and personal insight to her work. Having gone through a divorce herself, she understands firsthand the emotional complexity and challenges that can come with this process. This perspective allows her to meet clients with empathy while helping them move forward with clarity and strength.  She is especially passionate about helping clients navigate high-conflict situations such as mediation, court, and co-parenting with clarity and composure, so they can protect their peace and move forward with integrity.

Originally from California, Hazel moved to Utah in 2020 with her family in search of a quieter, more family-centered life. She is a wife and mother of two teenagers and brings both professional insight and lived experience into her work. Hazel is also the founder of The Sisterhood Retreat, where she has helped hundreds of women experience healing and personal growth. While her retreat work focuses on women, her coaching supports individuals from all walks of life who are ready to move forward with greater clarity, confidence, and emotional strength.

You may not have chosen this moment, but you get to choose who you become through it. My goal is to help you feel grounded, confident and empowered as you navigate this difficult time.” – Hazel

Education & Training

Professional Credentials

Substance Use Disorder Counselor (SUDC)
Certified Life Coach (15+years experience)
500+ Hours Training: Experiential Modalities
Trained in Somatic (Body-Based) Approaches
Integrative Processing Technique Facilitator
Member and Presenter: American Society of Group Psychotherapy and Psychodrama
Founder of The Sisterhood Retreat (est. 2023)

 

Specializations and Modalities

Experiential Coaching
Somatic (body based) work
Trauma Informed Coaching
Emotional Regulation/Nervous System Work
Communication Coaching
(High-Conflict/Co-parenting)
Guided Visualization/Mental Rehearsal
Pattern Recognition & Behavior Change
Integrative Processing Technique (IPT)

Areas of Expertise

Divorce & Family Transitions
High-Conflict Communication
Emotional Regulation
Mediation & Court Preparation (Mental and emotional readiness)
Trauma Informed Support
Rebuilding Confidence & Self-trust
Pattern Recognition & Behavior Change

Meet Hazel

Millar Legal Life Coach

Let Millar Legal Advocate for You

Want to learn more about how you can take advantage of Millar Legal’s excellent legal and life coaching services?  Please call Millar Legal today at (801) 424-5280 and allow us to be your advocate through this process.  Let us help you avoid the pitfalls that could cause you years of pain and financial distress.

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