Kimra Douglass

Certified Life Coach

 

“When you align and heal the relationship you have with yourself, every other relationship changes.” 

Kimra Douglass creates a safe, compassionate space for establishing healthy relationship to self and believes that is where creating forward can begin! —healing is possible, and every day holds the power of choice and transformation.

Drawing from a rich background in personal development, leadership, and healing, Kimra blends science-backed methods with lived experience and spiritual insight. Her ongoing training includes a degree in Business Management and certifications in The 7 Habits of Highly Effective People, Heroic Optimize Coach, Creation Coach, and Trauma-Informed Root Cause Therapy.

 She also incorporates practices such as meditation, visualization, fundamentals emphasis and mental toughness techniques to support holistic healing and empowerment. With a grounded yet deeply intuitive approach, Kimra empowers her clients to rebuild self-trust, process big emotions, communicate and advocate for themselves from a centered, authentic place. Additionally she is passionate about helping people create a fulfilling life they love-starting from Day 1.

Faith-filled and farm-rooted, Kimra is a mother of four grown children and Mimi to 3 grandchildren. Kimra enjoys hiking in the nearby mountains with family and friends, micro photography, karaoke and discovering new healthy recipes.

 

“Whether you’re in the midst of conflict, recovering from it, or preparing to speak up for yourself in a way you never have before—this work meets you where you are and walks with you to where you want to be.” – Kimra

Education & Training

Bachelor Degree

Bachelor of Business Management
The 7 Habits of Highly Effective People
Heroic Optimize Coach
Creation Coach
Trauma-Informed Root Cause Therapy

Areas of Expertise

Identity work
Relationship Building
The Empowerment Dynamic
Addiction Recovery
Separation/Divorce
Executive Coaching/Business Growth

Techniques/Modalities

Foundational FIIVF
Creation wheels
Thought Model
Woop
Guided Meditations
Emotional Intelligence

 

Meet Kimra

Millar Legal Life Coach

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Want to learn more about how you can take advantage of Millar Legal’s excellent legal and life coaching services?  Please call Millar Legal today at (801) 424-5280 and allow us to be your advocate through this process.  Let us help you avoid the pitfalls that could cause you years of pain and financial distress.

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